There is a concern about Christmas and holidays in general, which I can definitely understand and relate to! After a fairly long period of sick leave, anxiety about food, exercise and blood sugar, I feel today that I no longer value myself based on these points. I have absolutely high demands on myself, but mostly in terms of work. But it's because I love my job and feel that I have a drive that makes me move forward, and develop which is positive!

Thoughts are thoughts. We are not everything we think and when the anxiety becomes too great for the small things, we usually miss what is happening around us.

Do not forget that you are not your disease, and prioritize yourself based on what makes you feel alive 💕

Christmas party ready 💃🎄 ...

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