Creating a balance in general as a t1d can be tricky, but it’s not impossible. When it comes to food and diet I will never say no to food I like and enjoy.
It is possible to find a balance between healthy food and treats. A balance between all the nutritions will give you needed energy, improved mood, stable blood sugar and a little bit better relationship with yourself.
Finding a balance that works for you is important and necessary to live a fulfilling life, together with your diabetes 💕And no, potatoes isn’t dangerous ☺️ ...