10 augusti 2017 |  Recept

Vitt formbröd

Ingredienser:

½ pkt jäst
2 ½ dl mjölk
1 tsk salt
½ dl olivolja
2 msk honung
1 msk chiafrön
1 tsk fiberhusk
ca 5-7 dl glutenfritt mjöl

Gör så här:

Smula jästen i en bunke. Värm mjölken till 37 grader och häll det sedan över jästen och rör om tills det löses upp. Häll i salt, olja, fiberhusk, ciafrön och honung. Rör om.
Häll i mjölet, lite i taget. Låt degen köra i ca 5 minuter i kökmaskinen. Degen är inte riktigt som en vanlig mjöldeg utan är lite kladdigare. Ta en brödform och lägg i bakplåtspapper. Tryck ut degen i formen. Låt jäsa under bakduk i ca 45-60 min.

Grädda brödet på 200 grader i 25 minuter. KLART!

/SM

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@saramoback

Do I really have to live with this for the rest of my life? When I went for a run this morning, my sensor alerted

Low blood sugar

It usually doesn`t affect me, because I know my body and I know my diabetes.

But out of nowhere came the thought "Should it be like this for the rest of my life".

Should I always have to hear the alarms that come from time to time, should I always have to think about what I eat, should I always have to walk around with sugar in my purse

Today, I`m tired of this. I`m fine, just thought that I would share this with you ❤️
...

Focus 🥂 ...

I want to talk about something that might give some perspective.

The only thing we know is what is in front of us right now. That is why it is so important to never take our time for granted and to focus on life here and now.

And also remind ourself what a blessing it is to actually live and wake up to a new day 💕

Don`t let your diabetes become something that creates problems or obstacles that limit your life. There is so much beauty in life! I know it’s not easy everyday but just a loving reminder 💕🤍💙
#t1d #t1dlookslikeme #öppendiabetes #diabetes
...

WOW!!!

I’m surrounded by such amazingly talented, inspired women and I’m so glad we’re on the same team! this is from last week’s digital training that was a success 🤩🙌🏻❤️
...

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