Gårdagen blev en riktigt slitsam dag. Jag har de senaste måndagar känt mig trött och konstig utan någon direkt anledning och vet inte var det är för mörker kring måndagar. Men det måste få en ändring snarast!
I vilket fall så rundades min kväll av riktigt bra. Härliga nyheter från BD Diabetes Care och PIZZA! Dagen slutades alltså riktigt bra!
Det jag tog var glutenfri tortilla, på med olja, potatis hyvlad på mandolin, pesto, skivad chevreost, lite vitlök, salt och peppar! In i ugnen i 15 minuter. KLART. Lätt som en plätt och super gott. Ibland behövs det inte mer ”styr” i köket, vilket jag gillar!
I think a lot about how my well-being and self-esteem can be improved, and I realize that many of the challenges for me are connected to my performance requirement that I have had since I was a child.
I have always hated to fail and remember what it was like as a child before I would learn anything. Not knowing everything before I learned it was a failure. I must be able to find a direction in life that is only mine and find a path where I am enough for myself
The feeling of being in the moment, that`s the key - I believe. Some need a lot, others a little. I need to have a clear inner direction that leads me steadily and safely forward. A constant flow of something that is mine where no one judges or thinks, where I can`t be reached or adjust to score points 💕✨⭐️ ...
What a boost 💕 I’m so tired but so so happy I completed it and even though I had the attitude of not even finishing 🙈 I will definitely do it again and would be happy to do it with you guys! ⭐️ ...
I have surprised myself. I`ve beaten an eating disorder, sepsis, and a kidney infection (this summer) that was no help at all - and today I have finished my first race. Half marathon under 2 hours. Oh! And btw, not to forget, I also have type 1 diabetes 💕 ...
