10 juni 2019 |  Snacks

Panzanella

Jag tror precis jag har ätit min nya favorit-sallad! Panzanella, en italiensk favorit. När jag passerade kapris samt oliv-hyllan i affären fick jag ett sånt otroligt sug och med en lätt googling hade jag resterande ingredienser hemma!

Det du behöver börja med är att skära upp surdegsbröd i bitar och lägga in i ugnen på 200 grader i ca 10 min.

Under tiden mixa tomat, olivolja, rödvinsvinäger, vitlök, en halv kruka basilika och smaka av med salt och peppar.

Blanda dressingen tillsammans med skurna tomater, oliver, kapris, rödlök och till sist strö över brödbitarna. Ät! Herregud vilken smaksensation!

I just think I’ve eaten my new favorite salad! Panzanella, an Italian favorite. When I passed the capers and the olives in the store I got such an incredible suction and with a light googling I had the remaining ingredients at home!

What you need to start with is to cut sourdough bread into pieces and put it in the oven at 200 degrees for about 10 minutes.

Meanwhile, mix tomato, olive oil, red wine vinegar, garlic, half a pot of basil and taste with salt and pepper.

Mix the dressing together with cut tomatoes, olives, capers, red onions and finally sprinkle with the bread pieces. Eat! Oh, what taste sensation!

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@saramoback

I made it clear that during wall walks, not only my hands but also my nails had to stay inside the line. Gotta keep the standards consistent, right? 

Crossfit Open 25.3 - I made it and I’m freakin happy about that! Only need to invest in a really good waterproof mascara ✌🏻

I made it clear that during wall walks, not only my hands but also my nails had to stay inside the line. Gotta keep the standards consistent, right?

Crossfit Open 25.3 - I made it and I’m freakin happy about that! Only need to invest in a really good waterproof mascara ✌🏻
...

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It was brutal 🩶 but the hype made it all worth! 

AMRAP
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads 

#crossfitopen

It was brutal 🩶 but the hype made it all worth!

AMRAP
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads

#crossfitopen
...

38 3
Power Line eyeliner that actually holds up — just like my diabetes sensor (with a little extra help)! 😘🤍 

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Power Line eyeliner that actually holds up — just like my diabetes sensor (with a little extra help)! 😘🤍

@buxomcosmetics - Power line eyeliner Copper Comeback

@maxfactor - 2000 Calorie Pro Stylist Mascara Black
...

38 1
Looks strong, shakes the most – luckily, @liselle_alkert was there to hype me up!✌🏻

Looks strong, shakes the most – luckily, @liselle_alkert was there to hype me up!✌🏻 ...

115 15
All that glitters 🩷

All that glitters 🩷 ...

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Learn more about how the EU is helping to create inclusive societies: europa.eu/cerv-programme
 
Follow @EU_Justice on Twitter, like them on Facebook, and check out their YouTube channel for more updates.
 
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Together, we can combat discrimination and ensure that everyone has equal rights and opportunities, regardless of their circumstances. The CERV Programme is dedicated to promoting and protecting the rights of all citizens, including those with disabilities. 🤝

Learn more about how the EU is helping to create inclusive societies: europa.eu/cerv-programme

Follow @EU_Justice on Twitter, like them on Facebook, and check out their YouTube channel for more updates.

#CERV #EUValues #SharingValues #ad
...

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