Detta åt jag i måndags och det är en dröm för mig. Jag älskar sallad med ex kyckling, halloumi och tzatziki! Det är ett perfekt mål och är super enkelt att göra. Nu när jag tränat på bra slapp jag ta insulin och ungefär 2 timmar senare innan läggdags hade jag 6,5 i bs!
After a terrible cold, I took a break (not easy but I tried!), and experienced the effect of taking it cool - blood sugar was anything but stabile 🫠 But! Finally I’m back in routine and it feels incredibly wonderful 🔥💙
Diabetes affects everyone differently, but it also affects the people close to it daily too.
For me, communication with my family and to my friends has meant a lot. To feel that I don’t have to feel guilty for feeling certain emotions, that I can call at any time of the day without getting complaints, to ask for a hug and get a huge amount of love in return. That to me is so important.
Eating disorders are one of the most common psychiatric disorders in people with type 1 diabetes, with a prevalence twice that of individuals without diabetes. But! There is hope! And you are the expert, and no one is perfect ❤️ ...
Life will offer surprises that cannot be prepared for. Therefore, it is important not to give up, even if it can feel tough. Diabetes will be a big part of life, be part of your identity perhaps. Therefore, it is important that you make decisions that make you feel good, no one else.
I was honored to share my experiences and thoughts about diabetes and eating disorders in my hometown. I am grateful and happy that I got to meet all the amazing stars and hug with you! ❤️💙 ...
