30 april 2019 |  Recept

Glutenfritt morotsbröd

Denna limpa blev så otroligt god och som den bröd-älskare jag är behöver jag ibland variera smakerna och texturen på brödet.


4 dl havregryn (glutenfritt)
2 dl pofiber
2 1/2 morot
2 1/2 dl äggvita
ca 1 dl vatten
2 tsk bikarbonat

Gör så här:

Sätt ugnen på 180 grader. Mixa havregrynen fint så det blir mjöl. Blanda sedan i resterande ingredienser och kolla noga med vattenmängden då det kan variera. Jag kryddade mitt bröd med kanel och kardemumma då jag älskar dessa kryddor men det går såklart att byta ut efter tycke och smak! Häll smeten i en brödform med bakplåtspapper och låt stanna i ugnen 60 minuter!

This bread became so incredibly good and as the bread lover I am, I sometimes need to vary the flavors and the texture of the bread.


4 cup oatmeal (gluten-free)
2 dl pofiber
2 1/2 carrot
2 1/2 cup egg white
about 1 cup of water
2 teaspoons bicarbonate

Do this:

Put the oven at 180 degrees. Mix the oatmeal nicely to make it flour. Then mix the remaining ingredients and check the amount of water carefully as it may vary. I seasoned my bread with cinnamon and cardamom since I love these spices you can replace it with tastes that you like! Pour dough into a bread mold with baking paper and let it remain in the oven for 60 minutes!

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *


After a terrible cold, I took a break (not easy but I tried!), and experienced the effect of taking it cool - blood sugar was anything but stabile 🫠 But! Finally I’m back in routine and it feels incredibly wonderful 🔥💙

#diabetes #diabetic #t1d #t1dlookslikeme #t1dawareness #öppendiabetes #dexcomg7 #dexcomwarrior

Diabetes affects everyone differently, but it also affects the people close to it daily too.

For me, communication with my family and to my friends has meant a lot. To feel that I don’t have to feel guilty for feeling certain emotions, that I can call at any time of the day without getting complaints, to ask for a hug and get a huge amount of love in return. That to me is so important.

Eating disorders are one of the most common psychiatric disorders in people with type 1 diabetes, with a prevalence twice that of individuals without diabetes. But! There is hope! And you are the expert, and no one is perfect ❤️

Diabetes. We don’t always go hand in hand, but sometimes we do ⚡️ And then, you can count on me 🔥💙 ...

Följ mig på Instagram