10 mars 2017 |  Recept

Glutenfritt bröd med blåbär och zucchini

Ingredienser:

ca 10 cm riven zucchini
1 dl blåbär
2 dl bovetemjöl
2 dl mandelmjöl
1 msk fiberhusk, psyliumseedhusk
2 msk kokosolja
2 ägg
1 1/2 dl linfrön
3 tsk bakpulver
1 nypa salt
2 dl valfri vegetabilisk mjölk, t.ex mandelmjölk 

GÖR SÅ HÄR
Sätt ugnen på 180 grader. Blanda alla torra ingredienser i en skål, häll därefter i resterande ingredienser bortsett från blåbären. Blanda väl. Vänd till sist ner blåbären. Smeten ska vara stabbig och tjock. Smörj en brödform med smör och vallmofrön.  Smeten ska inte täcka hela vägen upp. Välj form så att minst 2 cm finns kvar till kanten för att brödet ska kunna svälla lite. Häll i smeten och placera i mitten av ugnen i 45-50 minuter. Brödet ska ha krispig yta. Låt det svalna innan du skär upp det.

/SM

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@saramoback

Do I really have to live with this for the rest of my life? When I went for a run this morning, my sensor alerted

Low blood sugar

It usually doesn`t affect me, because I know my body and I know my diabetes.

But out of nowhere came the thought "Should it be like this for the rest of my life".

Should I always have to hear the alarms that come from time to time, should I always have to think about what I eat, should I always have to walk around with sugar in my purse

Today, I`m tired of this. I`m fine, just thought that I would share this with you ❤️
...

Focus 🥂 ...

I want to talk about something that might give some perspective.

The only thing we know is what is in front of us right now. That is why it is so important to never take our time for granted and to focus on life here and now.

And also remind ourself what a blessing it is to actually live and wake up to a new day 💕

Don`t let your diabetes become something that creates problems or obstacles that limit your life. There is so much beauty in life! I know it’s not easy everyday but just a loving reminder 💕🤍💙
#t1d #t1dlookslikeme #öppendiabetes #diabetes
...

WOW!!!

I’m surrounded by such amazingly talented, inspired women and I’m so glad we’re on the same team! this is from last week’s digital training that was a success 🤩🙌🏻❤️
...

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