Hem / Blogg / Glutenfri Focaccia

1 mars 2020 |  Recept

Glutenfri Focaccia

Jag har landat hemma i Stockholm efter ett dygn hos min älskade föräldrar och igår när jag hade lite tid fick jag världens bak-sug! Bakade bland annat detta focaccia bröd som jag fick så många frågor om! Så här nedan kommer receptet 🙂

På med oliver och rosmarin och flingsalt!

Ingredienser:1 liten burk oliver som du tycker om (gröna eller svarta, med eller utan paprika) Till exempel en burk på 140 g

4 dl vätska
1 paket semper mix (500g)
1/2 dl matolja 
25 g jäst
1 tsk salt
flingsalt
rosmarin

Gör så här:

Mät spadet från olivburken och tillsätt resterande vatten så vätskan blir totalt 4 dl.
Tillsätt sönderklippta oliver (valfri mängd) men oliver är gott så ös på!
Rör ut jästen i vätskan med oliverna
Tillsätt olja, salt och mjölmix
Rör runt med slev tills det blir en jämn smet.
Bred ut degen på bakplåtspapper i en långpanna. Ska ej gå ända ut i kanterna om du vill ha den hög, lämna därför ca 5 cm av plåten på varje sida smeten.
Strö rikligt med flingsalt och rosmarin på ytan
Låt jäsa i ca 30 min (behöver inte vara under bakduk)
Grädda i 225 grader i ca 10-15 min beroende på ugn

Doften som innfinner sig är helt magisk!

Lämna ett svar

Din e-postadress kommer inte publiceras. Obligatoriska fält är märkta *

Senaste blogginläggen

22 februari 2023 |  Recept

Jordärtskocka

Läs mer
20 februari 2023 |  Helg

Någon som vet om jag drack Tequila i lördags?

Läs mer
16 februari 2023 |  Diabetes

Diabetes och ätstörning

Läs mer
Alla inlägg

Kategorier

@saramoback

saramoback

View

Jul 24

Open
Make it a perfect flow 🌊💙

Make it a perfect flow 🌊💙 ...

saramoback

View

Jul 19

Open
I get a lot of questions why I run, expose myself to hard races and train when it is possible to sit down in a comfy sofa (😘) I don’t have a good answer to it except that I want to be strong and a receipt that it is possible despite t1 diabetes. Summer for me has in recent years not gotten the star shine it should. 2020 I got sepsis, got very sick and hospitalized all summer. Was discharged with a catheter for one kidney and thus half man half woman for a few months. In 2021, I had surgery for what had caused my sepsis. Östling’s kidney. In 2023 I had to cancel my vacation, go straight to the emergency room and hospitalized for more than 2 weeks due to an infection in the kidney that caused a lot of pain, tears and a resignation I didn’t think I could handle. None of this is related to T1 diabetes and nothing I could have done differently to avoid. Despite that, I was determined. Copenhagen Half Marathon 2023, Stockholm Marathon 2024, what’s next? There are obviously more diseases than diabetes but life goes on and there are a lot of positives in life that you have to take advantage of 🫶🏻❤️

I get a lot of questions why I run, expose myself to hard races and train when it is possible to sit down in a comfy sofa (😘)

I don’t have a good answer to it except that I want to be strong and a receipt that it is possible despite t1 diabetes.

Summer for me has in recent years not gotten the star shine it should.
2020 I got sepsis, got very sick and hospitalized all summer. Was discharged with a catheter for one kidney and thus half man half woman for a few months.
In 2021, I had surgery for what had caused my sepsis. Östling’s kidney.
In 2023 I had to cancel my vacation, go straight to the emergency room and hospitalized for more than 2 weeks due to an infection in the kidney that caused a lot of pain, tears and a resignation I didn’t think I could handle.

None of this is related to T1 diabetes and nothing I could have done differently to avoid.

Despite that, I was determined. Copenhagen Half Marathon 2023, Stockholm Marathon 2024, what’s next?

There are obviously more diseases than diabetes but life goes on and there are a lot of positives in life that you have to take advantage of 🫶🏻❤️ ...

Följ mig på Instagram

Sara Mobäck - Diabeteskvinnan
sara@saramoback.com

Webbplats av KA Webbyrå Stockholm