23 juli 2020 |  Snacks

Glutenfri Blåbärspaj

Nej men hejdå vad gott. Blåbären från dagens skörd (och det finns ca 1 liter kvar som jag planerar att äta till frulle i morgon). Ut och plocka blåbär med er, finns miljarder!

Ingredienser:

1/2 Sötströ (eller vanligt socker)
1 dl mandelmjöl
1 msk vaniljsocker
3 dl glutenfritt mjöl
125 g smör

3 dl färska blåbär
1 1/2 dl sötströ
2 msk potatismjöl

Blanda sockret, mandemjölet, vaniljsockret och 2 dl mjöl i en bunke.
Hyvla ner smöret och knåda ihop till en deg. Häll ner resten av mjölet (1 dl) tills du får en fast deg. Knåda ut degen i en form.

Låt degen vila 30 minuter i kylskåpet.

Sätt ugnen på 175 grader. Grädda pajskalet i ca 10 minuter.

Blanda bären, sockret och potatismjölet i en bunke och häll ett jämnt lager över pajskalet som varit inne i ugnen. Låt pajen gräddas i ca 25 minuter.

Servera med vaniljsås och kaffe! Hej hopp. Så gott!

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@saramoback

A few hours in Copenhagen and I guess this is the first time (in my 22 years as a t1) I’ve got it all! Sugar, enough insulin, cannulas, and well - myself put together 💙✌🏻 ...

Have had many conversations this week about diabetes and eating disorders. It’s, as you know, very common. It is also frightening how little we know, how can we avoid more people being affected, improvements in healthcare and what or how should we reduce the pressure and stress around food for people with diabetes?

What I do know is that I need to be around people who don’t have diabetes, eat food, enjoy life, - has helped me. Because that’s how life should be, even if I live with an illness that requires round-the-clock care 🫶🏻
...

When I was diagnosed with t1d (I was 13 years old) it was a huge shock (no shit..). I didn’t know how to react and I barely knew anything about diabetes as a condition. It’s a lot to take in!
What helped me to come to terms with it, reassured me that it wasn’t the end of the world, was the help I’ve got and still got from my closest (family and friends).

You can live a normal, healthy life, do anything you want to. Behind it all - you just need to keep an eye on your diabetes ❤️

#diabetes #t1d #t1dlookslikeme #type1diabetes #dexcomwarrior #diabetic
...

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