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23 juli 2020 |  Snacks

Glutenfri Blåbärspaj

Nej men hejdå vad gott. Blåbären från dagens skörd (och det finns ca 1 liter kvar som jag planerar att äta till frulle i morgon). Ut och plocka blåbär med er, finns miljarder!

Ingredienser:

1/2 Sötströ (eller vanligt socker)
1 dl mandelmjöl
1 msk vaniljsocker
3 dl glutenfritt mjöl
125 g smör

3 dl färska blåbär
1 1/2 dl sötströ
2 msk potatismjöl

Blanda sockret, mandemjölet, vaniljsockret och 2 dl mjöl i en bunke.
Hyvla ner smöret och knåda ihop till en deg. Häll ner resten av mjölet (1 dl) tills du får en fast deg. Knåda ut degen i en form.

Låt degen vila 30 minuter i kylskåpet.

Sätt ugnen på 175 grader. Grädda pajskalet i ca 10 minuter.

Blanda bären, sockret och potatismjölet i en bunke och häll ett jämnt lager över pajskalet som varit inne i ugnen. Låt pajen gräddas i ca 25 minuter.

Servera med vaniljsås och kaffe! Hej hopp. Så gott!

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@saramoback

saramoback

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Jul 24

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Make it a perfect flow 🌊💙

Make it a perfect flow 🌊💙 ...

saramoback

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Jul 19

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I get a lot of questions why I run, expose myself to hard races and train when it is possible to sit down in a comfy sofa (😘) I don’t have a good answer to it except that I want to be strong and a receipt that it is possible despite t1 diabetes. Summer for me has in recent years not gotten the star shine it should. 2020 I got sepsis, got very sick and hospitalized all summer. Was discharged with a catheter for one kidney and thus half man half woman for a few months. In 2021, I had surgery for what had caused my sepsis. Östling’s kidney. In 2023 I had to cancel my vacation, go straight to the emergency room and hospitalized for more than 2 weeks due to an infection in the kidney that caused a lot of pain, tears and a resignation I didn’t think I could handle. None of this is related to T1 diabetes and nothing I could have done differently to avoid. Despite that, I was determined. Copenhagen Half Marathon 2023, Stockholm Marathon 2024, what’s next? There are obviously more diseases than diabetes but life goes on and there are a lot of positives in life that you have to take advantage of 🫶🏻❤️

I get a lot of questions why I run, expose myself to hard races and train when it is possible to sit down in a comfy sofa (😘)

I don’t have a good answer to it except that I want to be strong and a receipt that it is possible despite t1 diabetes.

Summer for me has in recent years not gotten the star shine it should.
2020 I got sepsis, got very sick and hospitalized all summer. Was discharged with a catheter for one kidney and thus half man half woman for a few months.
In 2021, I had surgery for what had caused my sepsis. Östling’s kidney.
In 2023 I had to cancel my vacation, go straight to the emergency room and hospitalized for more than 2 weeks due to an infection in the kidney that caused a lot of pain, tears and a resignation I didn’t think I could handle.

None of this is related to T1 diabetes and nothing I could have done differently to avoid.

Despite that, I was determined. Copenhagen Half Marathon 2023, Stockholm Marathon 2024, what’s next?

There are obviously more diseases than diabetes but life goes on and there are a lot of positives in life that you have to take advantage of 🫶🏻❤️ ...

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Sara Mobäck - Diabeteskvinnan
sara@saramoback.com

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