11 juli 2019 |  Recept

Bruschetta

Hacka jordgubbar och tomater i små bitar

Chop strawberries and tomatoes in small pieces

Blanda ihop tillsammans med citron

Mix them together with lemon

Stek ditt bröd på medelvärme med olja och salt

Fry your bread in a hot pan with olive oil and salt

Smet en vitlök på ena sidan av ditt bröd och toppa med basilika!

Put garlic on one side of the bread, just to get the touch of it and top with basil!

Detta kan vara den godaste och lyxigaste frukosten på väldigt länge. Jag vet att bruschetta är kanske ingen frukost-rätt men jag var så sugen på något syrligt och sött. Jag bakade bröd igår på bovete och det är alltså det brödet som jag använde till detta. Recept på brödet kommer!

Vad åt du till frukost idag?

This can be the best and most luxurious breakfast in a very long time. I know bruschetta is perhaps no breakfast-right but I was so hungry for something sour and sweet. I baked bread yesterday on buckwheat and that is the bread I used for this. Recipes for the bread come!

What did you had for breakfast today?

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@saramoback

Make it a perfect flow 🌊💙 ...

I get a lot of questions why I run, expose myself to hard races and train when it is possible to sit down in a comfy sofa (😘)

I don’t have a good answer to it except that I want to be strong and a receipt that it is possible despite t1 diabetes.

Summer for me has in recent years not gotten the star shine it should.
2020 I got sepsis, got very sick and hospitalized all summer. Was discharged with a catheter for one kidney and thus half man half woman for a few months.
In 2021, I had surgery for what had caused my sepsis. Östling’s kidney.
In 2023 I had to cancel my vacation, go straight to the emergency room and hospitalized for more than 2 weeks due to an infection in the kidney that caused a lot of pain, tears and a resignation I didn’t think I could handle.

None of this is related to T1 diabetes and nothing I could have done differently to avoid.

Despite that, I was determined. Copenhagen Half Marathon 2023, Stockholm Marathon 2024, what’s next?

There are obviously more diseases than diabetes but life goes on and there are a lot of positives in life that you have to take advantage of 🫶🏻❤️
...

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