11 juli 2019 |  Recept


Hacka jordgubbar och tomater i små bitar

Chop strawberries and tomatoes in small pieces

Blanda ihop tillsammans med citron

Mix them together with lemon

Stek ditt bröd på medelvärme med olja och salt

Fry your bread in a hot pan with olive oil and salt

Smet en vitlök på ena sidan av ditt bröd och toppa med basilika!

Put garlic on one side of the bread, just to get the touch of it and top with basil!

Detta kan vara den godaste och lyxigaste frukosten på väldigt länge. Jag vet att bruschetta är kanske ingen frukost-rätt men jag var så sugen på något syrligt och sött. Jag bakade bröd igår på bovete och det är alltså det brödet som jag använde till detta. Recept på brödet kommer!

Vad åt du till frukost idag?

This can be the best and most luxurious breakfast in a very long time. I know bruschetta is perhaps no breakfast-right but I was so hungry for something sour and sweet. I baked bread yesterday on buckwheat and that is the bread I used for this. Recipes for the bread come!

What did you had for breakfast today?

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A few hours in Copenhagen and I guess this is the first time (in my 22 years as a t1) I’ve got it all! Sugar, enough insulin, cannulas, and well - myself put together 💙✌🏻 ...

Have had many conversations this week about diabetes and eating disorders. It’s, as you know, very common. It is also frightening how little we know, how can we avoid more people being affected, improvements in healthcare and what or how should we reduce the pressure and stress around food for people with diabetes?

What I do know is that I need to be around people who don’t have diabetes, eat food, enjoy life, - has helped me. Because that’s how life should be, even if I live with an illness that requires round-the-clock care 🫶🏻

When I was diagnosed with t1d (I was 13 years old) it was a huge shock (no shit..). I didn’t know how to react and I barely knew anything about diabetes as a condition. It’s a lot to take in!
What helped me to come to terms with it, reassured me that it wasn’t the end of the world, was the help I’ve got and still got from my closest (family and friends).

You can live a normal, healthy life, do anything you want to. Behind it all - you just need to keep an eye on your diabetes ❤️

#diabetes #t1d #t1dlookslikeme #type1diabetes #dexcomwarrior #diabetic

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