8 juli 2016 |  Recept

Bananbröd

Ingredienser:

2 dl mandelmjöl

2 mogna bananer

0.7 dl valfri yoghurt

3 äggvitor

2 tsk bakpulver

½ tsk bikarbonat

2 tsk kanel

Topping:

Jag strödde på lite polenta då det ger en mer ”hård” yta på brödet

Gör så här:

Sätt ugnen på 175 grader. 

Mosa bananerna i en bunke. Det gör inget att det inte blir en slät smet. 

Blanda ner resterande ingredienser och häll smeten i en brödform som är klädd i bakplåtspapper. Toppa sedan med valfria nötter/frön eller polenta som jag och grädda sedan i ca 30-40 minuter. 

Tänk på att brödet kan se klart ut tidigare. Känn med en potatissticka innan du tar ut det för att vara på den säkra sidan.

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@saramoback

A few hours in Copenhagen and I guess this is the first time (in my 22 years as a t1) I’ve got it all! Sugar, enough insulin, cannulas, and well - myself put together 💙✌🏻 ...

Have had many conversations this week about diabetes and eating disorders. It’s, as you know, very common. It is also frightening how little we know, how can we avoid more people being affected, improvements in healthcare and what or how should we reduce the pressure and stress around food for people with diabetes?

What I do know is that I need to be around people who don’t have diabetes, eat food, enjoy life, - has helped me. Because that’s how life should be, even if I live with an illness that requires round-the-clock care 🫶🏻
...

When I was diagnosed with t1d (I was 13 years old) it was a huge shock (no shit..). I didn’t know how to react and I barely knew anything about diabetes as a condition. It’s a lot to take in!
What helped me to come to terms with it, reassured me that it wasn’t the end of the world, was the help I’ve got and still got from my closest (family and friends).

You can live a normal, healthy life, do anything you want to. Behind it all - you just need to keep an eye on your diabetes ❤️

#diabetes #t1d #t1dlookslikeme #type1diabetes #dexcomwarrior #diabetic
...

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