31 augusti 2020 |  Snacks

3 ingredienser!!!

Nej men alltså. Kan vi bara skåda vad jag precis har ätit till mellis. Såg det passera något liknande i mitt flöde och blev sugen DIRR!

Så, det du behöver är att mixa:

1 banan
1 ägg
2 tsk kakao

Stoppa in din ugnssäkra köpp i ugnen på 200 grader i 15minuter eller om du har en mikro, som jag inte har tyvärr, 1-2 minuter! Hej vad gott! Just ja! Toppa med kokosflingor, grekisk yoghurt så är allt på sin plats. Jag var sötsugen också så jag hade lite chokladsås också på. Livet blir mycket bättre med choklad 😉

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@saramoback

I get a lot of questions why I run, expose myself to hard races and train when it is possible to sit down in a comfy sofa (😘)

I don’t have a good answer to it except that I want to be strong and a receipt that it is possible despite t1 diabetes.

Summer for me has in recent years not gotten the star shine it should.
2020 I got sepsis, got very sick and hospitalized all summer. Was discharged with a catheter for one kidney and thus half man half woman for a few months.
In 2021, I had surgery for what had caused my sepsis. Östling’s kidney.
In 2023 I had to cancel my vacation, go straight to the emergency room and hospitalized for more than 2 weeks due to an infection in the kidney that caused a lot of pain, tears and a resignation I didn’t think I could handle.

None of this is related to T1 diabetes and nothing I could have done differently to avoid.

Despite that, I was determined. Copenhagen Half Marathon 2023, Stockholm Marathon 2024, what’s next?

There are obviously more diseases than diabetes but life goes on and there are a lot of positives in life that you have to take advantage of 🫶🏻❤️
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How about a natural skin this summer! bare Minerals complexion rescue All Luminizer Mineral 💕
Moisturizer, skin tint and spf 20, all in one from @bareminerals ⭐️ we will all be stars with this (and have a healthy-looking glow) 🤍
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