31 augusti 2020 |  Snacks

3 ingredienser!!!

Nej men alltså. Kan vi bara skåda vad jag precis har ätit till mellis. Såg det passera något liknande i mitt flöde och blev sugen DIRR!

Så, det du behöver är att mixa:

1 banan
1 ägg
2 tsk kakao

Stoppa in din ugnssäkra köpp i ugnen på 200 grader i 15minuter eller om du har en mikro, som jag inte har tyvärr, 1-2 minuter! Hej vad gott! Just ja! Toppa med kokosflingor, grekisk yoghurt så är allt på sin plats. Jag var sötsugen också så jag hade lite chokladsås också på. Livet blir mycket bättre med choklad 😉

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@saramoback

This weekend was all about to relax and to just feel good! And it went really good! ✨



I’ve talked to a few people that are new to my life (which I love!!) and we discussed how life with t1d can be so complexed. And I think we need to talk more about the importance to listen to ourselves. It’s important to learn what’s well-being means for you. Life sucks sometimes - it’s normal, and a lifestyle change needs to be based on consideration- not punishment 💕 and this is for me and for you who also have diabetes!
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I really want to convey that long-term perspective is important in everything. That there is space and a place for everything, but not always.



When we are chasing success, better blood sugar, happiness and running faster than ever, this is often exactly what we miss. To listen to ourselves. Mental health or an everyday life where we prioritize ourselves, I believe this is very important. But it can be difficult.



It is extremely important not to present ourselves as perfect or make it seem like we have the solution to everything. But, who has the solution?



It can be difficult as a diabetic as it can affect our mental health, but don’t forget to take care of yourself on all levels. Even what happens outside your diabetes sphere 💕 #diabetesand
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You already know that I have type 1 diabetes, right 🌸 But did you know that I also have a whole life going on outside or next to my diabetes. I love having things ongoing and a bunch of project that I am trying to manage while I am of course trying to manage my blood sugar along the way. It isn’t easy all the time but I think with the right mindset and a little bit of positivism, nothing is impossible and I am so happy if I can with my social media encourage you to see that it is a fantastic world outside that you don’t wanna miss out on 💕



This is a part of @Beyondtype1 @beyondtype1daily and their #DiabetesAnd campaign 💙
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