22 april 2019 |  Diabetes

Veckans planer

My Dexcom save days like this. New nails and a perfect blood sugar! yay!

Nu, har jag precis landat hemma. Det har varit en ledig dag idag och planen var att ”bara” försöka uppdatera min hemsida (som är en hel del arbete kvar att göra). Ni vet, en dag där man lufsar omkring i myskläder med en kopp kaffe i handen. Så blev inte fallet. Insåg att jag behövde in till stan (åker till Italien på torsdag och behövde inskaffa ny garderob) och så fick jag se att jag glömt bort min tid hos Jennifer för att fixa nya naglar.

Kort och gott har dagen gått i ett och jag är glad att vara hemma och hel.

Tisdag och onsdag blir det jobb i vanlig ordning. Det innebär jobb både 8-17 och sen jobb efter det med min älskade sida!

På torsdag däremot, åker jag och min fantastiska familj till Italien. Pappa fyller stort och det ska såklart firas med duger och brak. Vi åker först till Madrid för att hämta vår hyrbil, bilar till Genua sedan tar vi oss mot Florence som är vår slutdestination. Det ska faktiskt bli skönt att resa och inte behöva ”jobba”. Första semestern för året!

I’ve just arrived at my apartment. It has been a fnon-working day and the plan was to ”just” try to update my website (which is a lot of work left to do). You know, when you just are drinking a lots of coffee at home in your pyjamas. That didn’t happen. Realized that I needed to go to town (going to Italy on Thursday and needed to buy a new wardrobe) and then I saw that I forgot my time with Jennifer to fix new nails.

The day has been very intense and I am happy to be home. On Thursday, me and my family goes to Italy! We first fly to Madrid to pick up our car we have rented, then we will drive to Genoa and then drive on to Florence which is our final destination.

It will actually be nice to travel and not have to ”work”. First holiday of the year!

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@saramoback

It was brutal 🩶 but the hype made it all worth! 

AMRAP
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads 

#crossfitopen

It was brutal 🩶 but the hype made it all worth!

AMRAP
3 lateral burpees over the dumbbell
3 dumbbell hang clean-to-overheads
30-foot walking lunge (2 x 15 feet)

*After completing each round, add 3 reps to the burpees and hang clean-to-overheads

#crossfitopen
...

38 3
Power Line eyeliner that actually holds up — just like my diabetes sensor (with a little extra help)! 😘🤍 

@buxomcosmetics - Power line eyeliner Copper Comeback 

@maxfactor - 2000 Calorie Pro Stylist Mascara Black

Power Line eyeliner that actually holds up — just like my diabetes sensor (with a little extra help)! 😘🤍

@buxomcosmetics - Power line eyeliner Copper Comeback

@maxfactor - 2000 Calorie Pro Stylist Mascara Black
...

38 1
Looks strong, shakes the most – luckily, @liselle_alkert was there to hype me up!✌🏻

Looks strong, shakes the most – luckily, @liselle_alkert was there to hype me up!✌🏻 ...

115 15
All that glitters 🩷

All that glitters 🩷 ...

39 2
Together, we can combat discrimination and ensure that everyone has equal rights and opportunities, regardless of their circumstances. The CERV Programme is dedicated to promoting and protecting the rights of all citizens, including those with disabilities. 🤝
 
Learn more about how the EU is helping to create inclusive societies: europa.eu/cerv-programme
 
Follow @EU_Justice on Twitter, like them on Facebook, and check out their YouTube channel for more updates.
 
#CERV #EUValues #SharingValues #ad

Together, we can combat discrimination and ensure that everyone has equal rights and opportunities, regardless of their circumstances. The CERV Programme is dedicated to promoting and protecting the rights of all citizens, including those with disabilities. 🤝

Learn more about how the EU is helping to create inclusive societies: europa.eu/cerv-programme

Follow @EU_Justice on Twitter, like them on Facebook, and check out their YouTube channel for more updates.

#CERV #EUValues #SharingValues #ad
...

64 4
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