21 maj 2016 |  Recept

Superbröd

Ingredienser:

2 dl bovetemjöl

2 dl majsmjöl

1 tsk bikarbonat

1 msk fiberhusk

lite salt

1 dlsolrosfrön

1 tsk brödkyddor

2 ägg

2 dl kokosmjölk (valfri mjölksort)

2 mosade bananer

Gör så här:

Sätt ugnen på 200 grader. 

Blanda alla torra ingredienser i en bunke. Häll därefter i alla blöta ingredienser i en bunke och rör om väl. Tänk på att mosa bananerna väl.

Lägg ett bakplåtspapper i en brödform, häll upp smeten. Toppa med sesamfrön. 

Sätt in brödet i mitten av ugnen och grädda det ca 45 minuter eller tills brödet har en krispig yta och känns stumt när du klappar lite lätt på det. 

Istället för:

Du kan absolut byta ut mjölsorterna om du inte har dessa hemma. Majsmjölet kan bytas ut mot mandelmjöl och bovetemjölet kan bytas ut mot quinoamjöl.

/SM

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@saramoback

Do I really have to live with this for the rest of my life? When I went for a run this morning, my sensor alerted

Low blood sugar

It usually doesn`t affect me, because I know my body and I know my diabetes.

But out of nowhere came the thought "Should it be like this for the rest of my life".

Should I always have to hear the alarms that come from time to time, should I always have to think about what I eat, should I always have to walk around with sugar in my purse

Today, I`m tired of this. I`m fine, just thought that I would share this with you ❤️
...

Focus 🥂 ...

I want to talk about something that might give some perspective.

The only thing we know is what is in front of us right now. That is why it is so important to never take our time for granted and to focus on life here and now.

And also remind ourself what a blessing it is to actually live and wake up to a new day 💕

Don`t let your diabetes become something that creates problems or obstacles that limit your life. There is so much beauty in life! I know it’s not easy everyday but just a loving reminder 💕🤍💙
#t1d #t1dlookslikeme #öppendiabetes #diabetes
...

WOW!!!

I’m surrounded by such amazingly talented, inspired women and I’m so glad we’re on the same team! this is from last week’s digital training that was a success 🤩🙌🏻❤️
...

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