Nu kanske ni tror att jag blivit galen som helt plötsligt skapat ett helt nytt liv här inne. Men jag har så mycket mer energi på dagarna (läs: mer utrymme för min kreativitet) och är mer effektiv. En kvinna kan göra fler saker samtidigt, punkt slut.
Röran som jag visade er som jag gjorde till mina sötpotatisar går att äta precis som den är med sked från kylen när hungern kommer på stört eller när blodsockret dippar. Passar även utmärkt att ha som pålägg på mackan vid 15-tiden när suget kommer igen.
ps, röran är inte laktosfri (fetaosten) utan denna mack-mellis åt jag innan jag fick besked om att det kanske är laktos jag inte tål ds.
Diabetes affects everyone differently, but it also affects the people close to it daily too.
For me, communication with my family and to my friends has meant a lot. To feel that I don’t have to feel guilty for feeling certain emotions, that I can call at any time of the day without getting complaints, to ask for a hug and get a huge amount of love in return. That to me is so important.
Eating disorders are one of the most common psychiatric disorders in people with type 1 diabetes, with a prevalence twice that of individuals without diabetes. But! There is hope! And you are the expert, and no one is perfect ❤️ ...
Life will offer surprises that cannot be prepared for. Therefore, it is important not to give up, even if it can feel tough. Diabetes will be a big part of life, be part of your identity perhaps. Therefore, it is important that you make decisions that make you feel good, no one else.
I was honored to share my experiences and thoughts about diabetes and eating disorders in my hometown. I am grateful and happy that I got to meet all the amazing stars and hug with you! ❤️💙 ...
Managing type 1 diabetes takes time, planning and patience. It’s therefore important to let it take time. You do your best, we all do. (Sorry for this incredible cliché post 😎 but it is TRUE) ❤️🫶🏻 ...
