5 september 2018 |  Snacks

Glutenfri äppelpaj


500 g äpplen


150 g smör

2,5 dl muscovadosocker

0,5 dl vispgrädde

1 dl majsmjöl

3 dl havregryn, glutenfria

1 krm salt

0,5 tsk bakpulver

Gör så här:

Sätt ugnen på 200 grader. 

Klyfta upp äpplena, jag skalade även bort skalet, lägg i en pajform och strö över kanel.

Bryn smöret i en kastrull tills smöret blir gyllene.

Ta av från värmen, häll i sockret och grädden och rör om. Tillsätt majsmjölet och rör tills det blir en jämn smet. Tillsätt bakpulvret. 

Tillsätt havregrynen samt saltet och bred massan över äpplena i formen. Grädda i ca 30 minuter.

Servera med vaniljsås! Jag hade bar grädde hemma så det fick bli grädde på min paj. Men jag tackar inte nej till grädde =)


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A few hours in Copenhagen and I guess this is the first time (in my 22 years as a t1) I’ve got it all! Sugar, enough insulin, cannulas, and well - myself put together 💙✌🏻 ...

Have had many conversations this week about diabetes and eating disorders. It’s, as you know, very common. It is also frightening how little we know, how can we avoid more people being affected, improvements in healthcare and what or how should we reduce the pressure and stress around food for people with diabetes?

What I do know is that I need to be around people who don’t have diabetes, eat food, enjoy life, - has helped me. Because that’s how life should be, even if I live with an illness that requires round-the-clock care 🫶🏻

When I was diagnosed with t1d (I was 13 years old) it was a huge shock (no shit..). I didn’t know how to react and I barely knew anything about diabetes as a condition. It’s a lot to take in!
What helped me to come to terms with it, reassured me that it wasn’t the end of the world, was the help I’ve got and still got from my closest (family and friends).

You can live a normal, healthy life, do anything you want to. Behind it all - you just need to keep an eye on your diabetes ❤️

#diabetes #t1d #t1dlookslikeme #type1diabetes #dexcomwarrior #diabetic

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