13 juli 2016 |  Recept

Bröd med oliver

Ingredienser:


3 ägg
1/2 dl Mandelmjöl
1/2 dl Kokosmjöl
1 msk Fiberhusk
1 tsk Bakpulver
Salt
Oliver – valfri mängd (jag använde kalamata oliver utan kärnor)


Gör så här:


Sätt ugnen på 200 grader. 
Blanda ihop alla ingredienser i en bunke väl. Låt smeten stå i ca 5-10 minuter. 
Tillsätt sedan oliverna och bred ut smeten på en bakplåtsklädd plåt och toppa gärna med lite extra oliver. 
Grädda brödet i ca 10-12 minuter.

Låt brödet svalna innan du skär upp det i valfri storlek!

Brödet passer bra till en buffe eller som mellanmål. 

/SM

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@saramoback

I was invited to hear about research on type 1 diabetes (and type 2 diabetes) this weekend.

As much as half of all cases, t1, are diagnosed in adulthood, and there is a need to understand the factors that contribute to the development of type 1 diabetes in adults. The lower heritability in adults suggests that environmental factors play a greater role in the development of the disease in adults than in children. They also highlighted the need for further research to identify environmental factors that contribute to type 1 diabetes in adults.

And, of course, lots of important information on how to make transplanted beta cells survive 💙
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Someone told me that Diabetes is not a barrier but a different path that brings lessons on strength, resilience, and the significance of self care 💕
Over the years, with many lows and highs - I’ve learned to not expecting everything to be perfect all the time.
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